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I Never Understood the Reason For My Emotional Eating—Until This Mindful Weight Loss Expert Showed Me
A doctor shares insights into a different hunger.
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Why a Nutritionist Wants You to Prioritize Magnesium—Plus 12 Recipes to Get You Started
It's known as the "invisible deficiency."
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15 High-Folate Foods a Nutritionist Wants You to Start Eating, Stat
This essential vitamin isn't just for pregnancy.
